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Mon–Sat Fresh Delivery Schedule

Fresh Organic Salads, Delivered Daily.

Choose your wellness routine with daily farm-fresh microgreens, fruits, and high-protein bowls tailored for your lifestyle.

Step 1 of 2

Select Your Nutrition Program

Choose the daily health focus that matches your wellness lifestyle.

Sprouts & Microgreens Salads
Gut Health & Immunity

Sprouts & Microgreens Salads

Bio-active microgreens & sprouts grown fresh daily for gut microbiome & cellular vitality.

Mineral RichHigh FiberGut FriendlyFresh Daily
Starting at
₹130/ meal
Selected
Fruit Bowl Collection Salads
Digestive Enzymes & Fiber

Fruit Bowl Collection Salads

Freshly cut seasonal fruit bowls rich in natural antioxidants, digestive enzymes, and natural hydration.

HydratingVitamin RichNatural EnergyAntioxidants
Starting at
₹150/ meal
Select
Meal-Full Protein Salads
Plant Protein & Recovery

Meal-Full Protein Salads

Power-packed clean plant protein, paneer, and legume bowls for active recovery and sustained fuel.

High ProteinMuscle FuelSatiatingClean Carb Balance
Starting at
₹150/ meal
Select
Chef's Premium Salad Mix
Multi-Salad Variety Rotation

Chef's Premium Salad Mix

Experience full menu variety with 24+ rotating salads spanning Microgreens, Fruit Bowls, and Protein recipes.

24+ VarietiesChef's RotationMax Health SpanSuperfoods & Berries
Starting at
₹150/ meal
Select
Step 2 of 2

Choose Your Delivery Routine

Configured for Sprouts & Microgreens Salads

Gut Health & Immunity

Sprouts & Microgreens Salads

24 Chef-crafted bowls • Monday to Saturday 9 AM to 8 PM schedule

₹130/ salad

Total Plan Amount: ₹3120 (24 Meals)

Daily Habit Investment: Less than ₹150/day — cleaner & lighter than restaurant takeoutSave ₹480
24 Daily Bowls: 100% Organically grown microgreens & dressings.
Mon–Sat Doorstep Delivery: Freshly prepared drop scheduled between 9 AM to 8 PM.
1-Tap WhatsApp Pause: Traveling? Pause or forward deliveries with 24h notice.
Dual Address Routing: Office on weekdays, Home on Saturdays.
Start Monthly Program (₹3120)
Weekly Culinary Rotation

What You'll Eat in Microgreens (9 Chef Recipes)

Swipe recipes

The Smart Habit Investment

Why an automated daily salad routine saves time, money, and health compared to alternatives.

Restaurant Takeout

₹250 – ₹350

per single meal

  • ❌ High refined oils & excess sodium
  • ❌ Afternoon digestive energy crash
  • ❌ Unpredictable hygiene & freshness
  • ❌ Daily 30-minute ordering friction
₹7,000+/mo for oily food
Best Health Value
Enprouts Daily

₹130 – ₹150

per 300g organic bowl

  • ✅ 100% Organically grown microgreens
  • ✅ High dietary fiber & plant protein
  • ✅ Zero prep — scheduled delivery between 9 AM to 8 PM
  • ✅ 1-Tap pause & address switching
Pure clean nutrition automated
Grocery & Home Prep

₹150 + 2 Hours

per meal prep time

  • ⚠️ Daily grocery sourcing & washing
  • ⚠️ High perishables waste & spoilage
  • ⚠️ Difficult to grow 6+ microgreen varieties
  • ⚠️ Kitchen cleaning & prep fatigue
Heavy time cost every single day

The Enprouts Standard

Zero friction, 100% flexibility. Designed around your busy calendar.

1-Tap Pause

Traveling or taking a break? Pause with 24h notice via WhatsApp anytime.

Dual Delivery

Office desk on weekdays, Home on Saturdays. Seamlessly routed.

24 Daily Recipes

Never eat the same lunch twice. Freshly rotated chef specials daily.

100% Clean & Safe

Ozone-washed microgreens in eco-friendly food-grade bowls.

Frequently Asked Questions

Everything you need to know about your daily delivery routine.