Health Benefits
- Pineapple is rich in vitamin C and manganese, offering antioxidant protection and aiding digestion. Papaya sprouts add a unique flavor and support digestive health.
- Moong and moth beans provide plant protein and fibre, promoting digestion and satiety. Iceberg lettuce is a source of vitamins A and K, benefiting eye and bone health.
- Roasted peanuts add crunch, heart-healthy fats, and protein. Olive oil in the dressing provides monounsaturated fats for heart health, while honey offers natural sweetness and antioxidant and antibacterial properties.
Nutrition | Values |
---|---|
Calories | 235 |
Carbohydrates | 29.4 g |
Protein | 8.2 g |
Reviews
There are no reviews yet.