Refreshing MelonBean Salad

Health Benefits

• Watermelon provides hydration and is rich in vitamins A and C, promoting healthy skin and boosting immunity. Moth bean sprouts are a great source of protein and fibre, supporting digestive health and satiety.
• The mix of iceberg lettuce, alfalfa sprouts, and cucumber provides essential nutrients, including vitamins A, K, calcium, and potassium, benefiting eye health, bone health, and overall nutrition.
• Roasted peanuts contribute protein and heart-healthy fats, while olive oil in the dressing provides monounsaturated fats for heart health. Honey adds natural sweetness and carries antioxidant and antibacterial properties.