Your Daily Health, Automated
Solving your Breakfast & Lunch problems with Tasty & Healthy Salads. Delivered fresh to your Home or Office in Raipur.
24+
Salad Varieties
2,500+
Meals Delivered
Customer Rating
Corn Broccoli Crunch
Fresh Daily Salads
New rotating salads with homegrown microgreens & sprouts.
Balanced & Wholesome Portions
250–300g nutritious bowls designed to satisfy.
Flexible Subscription Plans
Weekly or monthly plans with easy pause options.
Eco-Friendly Doorstep Delivery
Fresh delivery in biodegradable packaging.
Curated For Your
Everyday Wellness.
Protein salads, sprouts & microgreens salads, fresh fruit bowls, and detox waters paired with our signature dressings — naturally fresh, nutrient-dense, flavorful, and made to power your day.
Salads
Microgreens & Sprouts Salad
Our signature nutrient-dense foundation.
Fruit Bowl Salad
Nature's candy with a minty twist.
Meal-Full Protein Salad
Hearty grains and plant-based protein.
Microgreens & Sprouts Salad
Our signature nutrient-dense foundation.
Fruit Bowl Salad
Nature's candy with a minty twist.
Meal-Full Protein Salad
Hearty grains and plant-based protein.
Drinks
Detox Water
Daily hydration with a functional boost.
Cold-Pressed Juices
Pure vitality in every drop.
Wellness Smoothies
The perfect post-workout recovery.
Detox Water
Daily hydration with a functional boost.
Cold-Pressed Juices
Pure vitality in every drop.
Wellness Smoothies
The perfect post-workout recovery.
A New Salad, Everyday.
Say goodbye to lunch fatigue. We automatically rotate our chef-crafted recipe bowls Monday through Saturday so your health routine is always fresh, delicious, and nutrient-diverse.
Sprouts & Microgreens Salads 🌱
Bio-active microgreens & sprouts grown fresh daily for gut microbiome & cellular vitality.
Sprouts Mix
A protein-rich, fiber-loaded salad crafted with a vibrant mix of sprouts, legumes, and fresh vegetables—designed to energize your day while keeping it light and satisfying.
Calories
260–290
Protein
14–17
Fiber
11–14
Corn Mix Bean
A vibrant, mildly sweet and protein-rich salad combining wholesome sprouts, juicy sweet corn, and fresh vegetables—perfect for a refreshing yet satisfying meal.
Calories
280–320
Protein
12–15
Fiber
9–12
Corn Broccoli
A vibrant, fiber-rich salad combining sweet corn, exotic greens, and a diverse mix of legumes—crafted for a wholesome, slightly premium salad experience.
Calories
270–310
Protein
13–16
Fiber
11–14
Pome Bean
A refreshing fusion of juicy fruits and protein-rich sprouts, combining natural sweetness with wholesome nutrition—crafted for a light, energizing, and feel-good meal.
Calories
260–300
Protein
11–14
Fiber
9–12
Pine Paya
A tropical, refreshing salad blending juicy papaya and pineapple with fresh sprouts and greens—crafted for a light, hydrating, and naturally sweet experience.
Calories
230–270
Protein
9–12
Fiber
8–11
Alfa Grapes
A refreshing, slightly bittersweet salad combining juicy grapes, fresh sprouts, and greens—crafted to deliver a unique balance of taste and functional nutrition.
Calories
250–290
Protein
10–13
Fiber
9–12
Melon Bean
A cooling, hydrating salad combining juicy watermelon and muskmelon with fresh sprouts and greens—crafted for a light, refreshing, and revitalizing meal.
Calories
220–260
Protein
9–12
Fiber
7–10
Guava Bean
A bold, refreshing salad featuring juicy guava paired with sprouts, greens, and light seasoning—crafted for a unique, fiber-rich, and naturally flavorful experience.
Calories
240–280
Protein
10–13
Fiber
10–14
Mango Bean
A vibrant, indulgent-yet-healthy salad combining juicy mango with protein-rich sprouts and fresh vegetables—crafted for a satisfying, sweet-savory experience.
Calories
270–310
Protein
11–14
Fiber
9–12
Fruit Bowl Collection Salads 🍍
Freshly cut seasonal fruit bowls rich in natural antioxidants, digestive enzymes, and hydration.
Pine Paya Fruit
A tropical fruit bowl combining juicy pineapple and soft papaya with crisp apple bites, pomegranate pearls and pumpkin seed crunch, lightly finished with natural honey.
Calories
145
Protein
2.5
Fiber
5–6
Guava Pome Fruit
A fiber-packed fruit bowl featuring fresh guava chunks, crisp apple and juicy pomegranate finished with pumpkin seeds for extra crunch.
Calories
155
Protein
3
Fiber
9–10
Melon Pome Fruit
Hydrating watermelon and muskmelon paired with kiwi brightness and pomegranate bursts, finished with pumpkin seeds.
Calories
120
Protein
2
Fiber
3–4
Tropi Mix Fruit
A colorful premium mix of tropical and exotic fruits bringing sweetness, freshness and vibrant textures in every spoon.
Calories
130
Protein
2
Fiber
5
Grape Kiwi Crunch Fruit
Juicy grapes meet tart kiwi, crisp apple and pomegranate crunch with refreshing mint notes and pumpkin seed texture.
Calories
145
Protein
2.5
Fiber
4–5
Mango Grape Fruit
Sweet mango chunks balanced with juicy grapes, apple crunch and kiwi brightness finished with nutrient-rich pumpkin seeds.
Calories
165
Protein
4
Fiber
5
Meal-Full Protein Salads 💪
Power-packed clean plant protein, paneer, and legume bowls for active recovery and sustained fuel.
Sweet Crunch Protein
A wholesome protein-rich bowl combining roasted sweet potato, sprouts, chickpeas, crunchy vegetables, and fresh greens—crafted for balanced energy, natural sweetness, and satisfying nourishment.
Calories
330–380
Protein
14–18
Fiber
11–15
Paneer Power Chaat
A vibrant protein-forward bowl blending soft paneer, sprouts, chickpeas, fresh vegetables, and crunchy peanuts—bringing together wholesome nutrition with refreshing chaat-inspired flavors.
Calories
360–420
Protein
22–27
Fiber
9–13
Paneer Greens Warm
A warm and nourishing bowl featuring paneer, broccoli, sweet corn, greens, and wholesome legumes—crafted for comforting nutrition with balanced protein and fiber.
Calories
340–390
Protein
21–25
Fiber
8–11
Smoky Soya Crunch
A bold and satisfying protein bowl featuring smoky soya chunks, sprouts, beans, crisp vegetables, and fresh greens—crafted for deep flavor, crunch, and long-lasting fullness.
Calories
350–410
Protein
28–34
Fiber
10–14
Smoky Herb Tofu
A premium warm salad featuring herb-marinated roasted tofu, charred broccoli, sweet corn, chickpeas, fresh greens, and crunchy pumpkin seeds—crafted for clean plant protein, balanced nutrition, and satisfying flavor in every bite.
Calories
400–430
Protein
24–27
Fiber
11–14
Crispy Masala Tofu Chaat
A vibrant Indian-inspired protein bowl featuring crispy masala-roasted tofu, sprouts, chickpeas, fresh vegetables, roasted peanuts, and a refreshing mint yogurt dressing—bringing together the bold flavors of chaat with wholesome nutrition.
Calories
430–460
Protein
25–28
Fiber
13–16
Warm Sprouts Crunch
A hearty warm bowl combining sprouts, chickpeas, kidney beans, fresh vegetables, herbs, and crunchy peanuts—crafted for nourishing comfort and balanced everyday nutrition.
Calories
320–370
Protein
16–21
Fiber
12–16
Roasted Veggie Protein
A hearty protein-rich bowl featuring roasted sweet corn, broccoli, mushrooms, wholesome sprouts, crunchy vegetables, fresh greens, and roasted peanuts—crafted for balanced nutrition, satisfying texture, and everyday wellness.
Calories
340–390
Protein
16–20
Fiber
12–16
Not Just a Salad.
Your Daily Lifestyle Solution.
We handle the planning, prep, and nutrition so you can focus on your day, with fresh, protein-rich salads delivered to your home or office on your schedule.
Breakfast Energy
Light, refreshing bowls with fruits, sprouts, and microgreens to help you start the day feeling fresh and energized.
The Power Lunch
Balanced, nutrient-dense meals crafted to keep you satisfied, focused, and feeling good through the afternoon.
Evening Vitality
Wholesome evening options designed for light nourishment and mindful snacking without feeling heavy.
Breakfast Energy
Light, refreshing bowls with fruits, sprouts, and microgreens to help you start the day feeling fresh and energized.
The Subscription
Experience.
Healthy habits made effortless. Pick your plan, customize your preferences, and enjoy fresh daily deliveries.
Start JourneyPick Your Plan
Flexible Subscriptions
Choose between flexible Weekly or Monthly subscription plans.
Set Your Preferences
Personalized Bowls
Customize your bowl and pick your favorite ingredients.
Fresh Delivery
Doorstep Delivery
Delivered to your doorstep between 8 AM - 6 PM daily.
Flexible Subscriptions • Weekly or Monthly
Choose between flexible Weekly or Monthly subscription plans.
Experience the Freshness
Take a look at how we prepare and package your daily dose of nutrition.
Why Raipur is
Choosing Enprouts.
Clean ingredients, flexible plans, and everyday convenience — thoughtfully brought together.
Homegrown
Fresh microgreens & sprouts grown every day for maximum nutrition and taste.
Protein & Nutrition Focused
Sprouts, fruits, vegetables, proteins - thoughtfully composed.
Fresh Fruits & Vegetables
Handpicked seasonal produce sourced from trusted local farms, rich in natural vitamins, minerals, and freshness.
Signature Dressings
House-crafted dressings made from real ingredients, designed to complement salads with balanced, clean, and delicious flavors.
Total Flexibility
Pause, resume, or adjust your plan anytime to match your routine.
Seamless Delivery
Fresh salads delivered across Raipur on time by our trusted, hygienic local team.
Homegrown
Fresh microgreens & sprouts grown every day for maximum nutrition and taste.
Protein & Nutrition Focused
Sprouts, fruits, vegetables, proteins - thoughtfully composed.
Fresh Fruits & Vegetables
Handpicked seasonal produce sourced from trusted local farms, rich in natural vitamins, minerals, and freshness.
Signature Dressings
House-crafted dressings made from real ingredients, designed to complement salads with balanced, clean, and delicious flavors.
Total Flexibility
Pause, resume, or adjust your plan anytime to match your routine.
Seamless Delivery
Fresh salads delivered across Raipur on time by our trusted, hygienic local team.
The Raipur
Wellness Community.
2500+
Salads Delivered Fresh
Crafted with passion in our Raipur kitchen
70+
Happy Subscribers
Growing community of health-conscious eaters
Join Raipurians who have chosen a healthier, fresher way of life. Fresh daily salads delivered across the city.
Google Reviews
Join hundreds of happy customers in Raipur who have transformed their lifestyle with Enprouts nutrition bowls.
Write a reviewVinodini Sahu
Recent
"Best Salad Service in Raipur! Salads are always delivered on time and are super fresh."
Google Reviews
Frequently Asked Questions.
Everything you need to know before getting started.
Need More Help?
Our team is available daily to help with custom schedules or dietary needs.